Active sport has always been a part of my life, but injuries started to prevent me from training regularly.I first went to see Nora at Budapestfizio following a severe quad strain. Nora with some manual therapy and a kinesio tape treatment quickly fixed the problems. Few months later following a longer run I felt some strong heel pain. That time I already knew that I should not wait sitting home for the recovery so I immediately contacted Nora again, who showed me how to do proper stretching and warm up exercises. She also taught me some exercises to build core muscle strength. Ever since I have much less injuries, I feel more in shape and I visit Nora regularly to prevent the reoccurance of my earlier problems.
Nyaki,ágyéki porckorongsérv Gerincsérv esetében a leggyakrabban tapasztalható tünet a zsibbadás és a kisugárzó fájdalom. Nyaki sérv esetén zsibbadás a felső végtagban, ágyéki sérv esetén kisugárzó fájdalom a fenékbe, zsibbadás az alsóvégtagok bizonyos részein.
Célunk, hogy specifikus gyógytorna feladatokkal a gerincsérvműtétet lehetőség szerint elkerüljük, a fájdalmat és a zsibbadást megszüntessük.
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