What do we treat? We treat all kinds of musculoskeletal problems with physiotherapy and manual therapy
Acute wry neck pain is a common and a very painful injury which is often accompanied by spasm of the surrounding neck muscles. This causes an inability to turn the neck through its full range of movement.read more
Shoulder problems may be usually associated with muscle imbalance. The shoulder complex relies on muscles to provide dynamic stability during its large range of mobility. Proper balance of the muscles surrounding the soulder also necessary for flexibility and strength. The imbalances of these muscles lead to changes in arthrokinematics and movement impairments, which may ultimately cause structural damage.read more
Ribcage is constructed by 12 pairs of ribs connecting to he thoracic spine vertebras in the back and to the sternum in the front. The purpose of the ribcage is to protect the organs (heart, lung, liver). The ribcage and upper back is closely related to each other as they are connected through the ribs. That is why many pain in the ribcage is originated from the spine. The most common causes of ribcage pain are poor posture, decreased mobility of ribs, rib fracture, sternoclavicular joint dysfunction, muscle problem or organ disorder. The main goal of the therapy is to reveal which is the prime cause, then find the most effective way to solve the problem.read more
The upper back pain is usually a group of symptoms that can be caused by many reason. Through the physical examination and the subjective history we are working on identify the reasons of upper back pain.read more
The hand is an incredibly complex and versatile system of bones, joints and tendons, therefore wide variety of injuries and fractures exists.read more
Most forearm problems are usually causd by overstrain or injuries. Physiotherapy is important in both cases to speed up the recovery and prevent the problems to reoccure.read more
The most common problems of the elbow are the golfers and tennis elbow (epicondylitis medialis and lateralis).read more
The problems of the upper arm are highly effect everyday activities ( such as reaching,dressing,hobbies). That is why it is important to be aware of these, recognise the problem and start the therapy as soon as possible to make the recovery term the shortest.read more
The wrist is a vulnerable joint as it is highly used in everyday life. It is constructed by several small bones and ligaments and surrounded by many tendons. The two most common injuries of the wrist are the tendinopathy and carpal tunnel syndrome.read more
Pain in the groin can be caused by several factors. The most common cause of groin pain is muscle or tendon strain.read more
The pain in the pelvis is usually due to a reffered pain from the lower back or due to a dysfunction in the joint between the sacrum and ilia.read more
Lower back pain is a very common problem, many people suffer from that. Our physiotherapists provide many sort of treatment techniques to reduce pain and discomfort.read more
There are many conditions that can cause buttock pain including problems of the pelvis, lower back, muscles of the gluteal area. The physiotherapist will assess your lower back, pelvis and hip area in order to identify the cause of your buttock problem then a treatment plan will be designed to help you.read more
Upper leg (thigh) issues include hamstring pain/injury and front thigh pain/injury.read more
Physiotherapy treatments of ankle problems includes assessing the pain, range of movement, muscle strength, balance, and stability. The problem can be biomechanical and related to the foot posture and the position of the knees and hips.read more
Physiotherapy in Budapest
Following a thorough examination, patients get tailor made treatment, based on a complex therapy that consists of physiotherapy, manual therapy and trigger point therapy. Manual therapy is efficiently used for spine and other joints problems, for lumbago, for neckpain and backache and also for hip problems. Trigger point therapy helps to relax rigid muscles, relieve cramps and eliminate pain quickly. With special physiotherapy exercises based on the methods of rehabilitation pilates we can enhance the effectiveness of our therapy and ensure long lasting impact. Budapestfizio is the Hungarian partner of the Australian Physiotherapy and Pilates Institute (APPI). Our therapy is extremely efficient for those who suffer from herniated disc, lumbago, tennis elbow or a just usual backache due to long office hours. We not only treat the usual musculoskeletal problems, but also have great experience in more special areas like restricted opening of the jaw, for which craniomandibular therapy can deliver superb result. Our well experienced, English speaking physiotherapists are waiting for you to help your recovery.
Neckpain, headache, lower back pain, physiotherapy
Most common results of sedentary lifestyle, poor posture and stress. Mostly caused by muscle...read more
Cervical, lumbar herniated disc, physiotherapy
Most common symptoms of herniated disc of the cervical and lumbar spine are radiating pain along...read more
Despite of its name, tennis elbow is not only caused by playing tennis. It is the...read more
Heel pain and Achilles tendonitis are often caused by overloading and common among hikers,...read more
Why choose Budapestfizio?
- Unique combination of manual therapy and physiotherapy
- Budapestfizio is the Hungarian partner of APPI, the Australian Physiotherapy and Pilates Institute
- Good location, at the border of the first, second and twelfth district
- Easy to access by public transport or by car
- Weekend service, we are open on Saturday
- English speaking physiotherapists
- Friendly environment
- No waiting list
Treatments at Budapestfizio
During manual therapy treatment the physiotherapists use only their hands to mobilise the spine or other joints and to treat (massage and lengthen) the muscle tissue in order to decrease muscle tension. The therapist can use a variety of different hands on therapy techniques. Manual therapy is beneficial for problems such as back pain, neck pain, shoulder/hip conditions and joint stiffness.
Physiotherapy, Personal exercise programme
After a full assessment, our experienced physiotherapists will design a personalised exercise programme with the combination of stretching, strengthening and mobilising exercises in order to reduce your pain and improve flexibilty. Physiotherapy uses mechanical energy to cure any kind of musculoskeletal problems. Your physiotherapist will help you during the rehabilitation period following an operation, or a sport injury. Back or neck pain is often caused by sitting in the office in a poor position. Your exercise program will help you to correct your posture, to improve joint range of movement and to increase muscle strength.
Trigger point therapy
Trigger point therapy is a massage technique when the physiotherapist applies direct pressure to areas of muscle "knots". The trigger points can cause pain over the muscle or referred pain (it can be felt in another area of the body).Trigger point therapy is very efficient in the relief of back pain, neck pain, shouldre pain, headache, muscle pain. The ultimate goal of trigger point therapy is to alleviate the real source of pain.
Our profile at Budapestfizio
There are patients with different kinds of problems visiting our practice. We often have patients with some sport injury, who need rapid treatment. Kinesio taping can help to stabilise the injured area and fasten recovery. Some people come to us with backache problems or severe neck pain because of the long hours sitting at their desks in the office. Manual therapy and trigger point therapy can be perfect solution for relaxing the rigid muscles and relieve the pain. We also have patients with lumbago or herniated disc who could hardly move when they entered our practice. Following couple of treatments they can move freely again and enjoy their life.
- Bone-,muscle-, tendon issues, painful conditions
- Sport injury treatment, post surgical rehabilitation (crucial ligament, spine surgery, hip replacment)
- Complex therapy of tennis elbow
- Herniated disc treatment to avoid spine surgery
- Pre and post natal exercises, rehabiliation
- Pain managment with ultrasound and electrotherapy
- Postural realignement
- Office ergonomics
- Treatment of lumbago
- Kinesio taping
- Musculoskeletal assessment
- Pain management
- Deep tissue massage treatment, trigger point therapy
- Personal exercise programmes
I met Nora more than two years ago, when I first went to Budapestfizio because of a lumbar herniated disc problem. At that time I already had been suffering from a radiating pain for weeks, I could hardly walk, and I was thinking about surgery. After the very first treatment with Nora the terrible pain already eased a bit so we decided to solve the problem in conservative way. Nora started with some muscle relaxing manual therapy and then gradually thaught me some exercises that helped to stabilise my spine and improved my posture. Even though I completely recovered I still make those exercises every day because I realised it is much better to prevent those problems.
" I went to see Georgina three years ago, with a severe tennis elbow problem. Instead of the common steroid injection treatment Georgina proposed some stretching and strengthening exercises and within a couple of weeks I get rid off all the painful symptoms. I got very enthusiastic, so I lso told her about my long lasting lower back pain. After a thorough examination she came up with some stretching and strengthening exercises again, she put together a therapy that worked again."
After having a bad knee injury my orthopadic consultant sent me to Georgina to help me with the rehabilitation. I had terrible pain all over in my legs and in my back. At Budapestfizio I was thaught stretching exercises and Georgina helped me to strengthen my muscles. I became much fitter and flexible and most importantly I could give up the painkillers. I still do the exercises and visit Georgina from time to time to keep myself fit. I would strongly recommend Budapestfizio for all those, who suffer from any kind of musculoskeletal problems.
Active sport has always been a part of my life, but injuries started to prevent me from training regularly.I first went to see Nora at Budapestfizio following a severe quad strain. Nora with some manual therapy and a kinesio tape treatment quickly fixed the problems. Few months later following a longer run I felt some strong heel pain. That time I already knew that I should not wait sitting home for the recovery so I immediately contacted Nora again, who showed me how to do proper stretching and warm up exercises. She also taught me some exercises to build core muscle strength. Ever since I have much less injuries, I feel more in shape and I visit Nora regularly to prevent the reoccurance of my earlier problems.